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aking eco-friendly choices is no longer optional—it’s a shared responsibility. As consumption outpaces nature’s ability to replenish, we must act fast. This post shares three practical, mindful habits you can adopt daily to support environmental regeneration—without drastically changing your lifestyle.

If you are like most of us, you probably use at least one plastic item every day. Through successful marketing and publicity campaigns, most of us also know that we should avoid using plastics with BPA for health-related reasons. However, there is another commonly used plastic linked to causing health and environmental problems that you probably haven't heard much discussion...